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get your 30-hour certificate this fall!
Introductory Yoga Nidra Training through I AM Education:
Held ONLINE October 18, 19 & 20 and 26-27, 2024:
6:00 - 8:00pm on Fri 10/18
10:00am - 5:00pm each Sat & Sun
Held online through Authentic yoga.
Zoom links will be sent out before the training begins.
SPECIAL RATE FOR AYTT STUDENTS:
$450 by October 3rd, $550 after
30 CEUs for Yoga Alliance through Authentic Yoga
Please do not share this payment link -
this pricing is for AYTT students only.
This course is a great entry point for those wanting to explore going to on to the 100-hr professional level training with Kamini Desai held through I AM Education!
JOIN ME IN CLASS AND STAY AFTER WITH QUESTIONS!
Please join me in the studio at Authentic Yoga on Sunday, Sept. 22nd for Yoga Nidra & Sound Healing. I'll be available afterward to answer any questions you may have about this training. Current AYTT students may attend this class for free and do not need to register in advance. Paid students please click button below.
more information about this training . . .
A message from Julie:
When I first registered to take Yoga Nidra training in 2013, I did so because I was seeking continuing education credits, but more importantly, I was starting to have debilitating panic attacks and wanted to learn how to better manage my nervous system and deal with stress.
I immediately fell in love with this gentle practice because it taught me how to peer inside myself with a sense of curiosity and compassion, and to witness how the stressors that were seeming to take over my life were affecting me in deeply subconscious ways.
That may all sound pretty intense, however what I want to get across is that this is a powerful practice that has the potential to deeply impact and improve your life.
Yoga Nidra is a simple sleep-based meditation that has been around for thousands of years. Even the ancient yogis needed to find ways to calm down the mind, and this practice does just that.
In addition to calming the mind, it also restores health and well-being to the body. It helps us witness and then release our habits and addictions, and through the use of intention it helps us steer the ship of our lives in the direction that WE want it to go, versus letting the waves of change decide what comes next for us.
I hold an advanced certification in the Amrit Method of Yoga Nidra and there is nothing that has changed my life more than this beautiful practice. I love sharing it with others and hope that you will join me for these two illuminating weekends connecting within, and learning how to share this peaceful meditation with others.
Please feel free to reach out with any questions you may have before registering for this special training! You can reach me through the Contact page of this site.
I look forward to sharing this time together!
With love,
Julie
Pricing Details:
Cost for this training is $450 through October 3rd, $550 after. All materials are included for this training and will be shared digitally. You may wish to have them printed at your own cost if desired.
Each class will offer a one-hour lunch break as well as shorter bio breaks as needed. Please create a comfortable home environment for yourself to relax and enjoy throughout the training!
Once registered, you will receive a welcome letter with further details about the training within 48 hours.
Minimum of 6 students registered in order for this training to take place. Please note that this course is non-refundable.
The link below is for AYTT students only. Please do not share this link with non-AYTT students. Thank you!