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Held on the First Friday of each month at Shantiful
Please join me on the First Friday of each month for a peaceful evening allowing you to release the week and enter into the weekend and new month with clarity and contentment.
***Please Note - November's class will be held on SATURDAY, November 7***
Yoga Nidra is a sleep-based meditation where we drop into a space of “conscious sleep” - the mind turns off and the body can deeply heal while suspended in a background of silence. You’ll also be serenaded with crystal bowls, gentle gong, arkana chimes, koshi bells and more to ease into that space of sweet surrender.
From May through November this year, this monthly gathering will be themed with a journey through the chakras - each month we will focus on a different chakra. The chakras are energy centers in the body that influence your physical, emotional, and spiritual well-being.
In November we will cover the Crown Chakra - Sahasrara. Our focus for this class will be re-discovering all six of the chakras we have covered already and the moving into the seventh chakra - Saharara, our connection to the divine.
Invite a friend for a beautiful evening together! Come early to enjoy essential oils, an inspirational message and more gems.
UPCOMING FIRST FRIDAY CLASSES:
November 7, 2026
November 7, 2026
November 7, 2026
NOVEMBER 2026:
Crown Chakra - Sahasrara
This will be the final class in the Chakra Series - our focus for this class will be re-discovering all six of the chakras we have covered already and the moving into the seventh chakra - Saharara, our connection to the divine.
December 4, 2026
November 7, 2026
November 7, 2026
DECEMBER 2026:
*Last First Friday at Shantiful*
Please join me for this final First Friday class that will be held at Shantiful. This will be a special event and I'd love for you to join me! In this class you will choose your own intention to work with, our theme will simply be entering into a space of deep surrender.