first friday chakra series

Please join me on the First Friday of each month for a peaceful evening allowing you to release the week and enter into the weekend and new month with clarity and contentment.

Yoga Nidra is a sleep-based meditation where we drop into a space of “conscious sleep” - the mind turns off and the body can deeply heal while suspended in a background of silence. You’ll also be serenaded with crystal bowls, gentle gong, arkana chimes, koshi bells and more to ease into that space of sweet surrender.

From May through November this year, this monthly gathering will be themed with a journey through the chakras - each month we will focus on a different chakra. The chakras are energy centers in the body that influence your physical, emotional, and spiritual well-being.

In October we will cover the Third Eye Chakra - Ajna. Our focus for this class will be on activating our intuition and inner wisdom, and opening up to clarity in knowing and vision.  

Invite a friend for a beautiful evening together! Come early to enjoy essential oils, an inspirational message and more gems.