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Private Sessions AT SHANTIFUL
I would love to have you join me for a private session in the Nidra Nest or Yoga Room!
Shantiful: 16674 N 91st St, STE 102, Scottsdale, AZ 85260.
In-person and virtual services are available.
Private Sessions in the Nidra Nest
Signature Yoga Nidra
Signature Yoga Nidra with Sound Healing
$118 - 60 minutes | $300 - 3 sessions
Held in the cozy Nidra Nest
Yoga Nidra is an ancient sleep-based meditation technique that is thousands of years old, yet more useful than ever. It is a practice of relaxing into a state of BE-ing, where we are unattached to the stressors surrounding us in every day life.
Enjoy this service in the plush, candlelit comfort of the Nidra Nest. You will leave feeling more grounded, content, and clear.
All services include essential oils (if desired) and a card pull for inspiration. You may record our session on your phone so that you can re-listen as you wish from the comforts of home.
Before your session, I'll offer prompts for you to consider in regards to intention-setting for your session and more.
Sacred Self-Care Sesh
Sacred Self-Care Sesh
$118 - 60 minutes | $175 - 90 minutes
Held in the Yoga Room
Leave your worries at home and come in to simply receive and pamper yourself with a self-care practice.
Enjoy a guided self-care experience in the yoga room, which offers more space than the Nidra Nest. This session will ground you and remind you to care for your beautiful, sacred self.
Learn self-accupressure and self-massage techniques combined with any combination of restorative yoga, yin yoga, yoga therapy techniques, gentle stretching, sound healing, yoga nidra, meditation, intention-setting, and more.
Before your session, we will communicate in order to gain clarity around what services you'd like included during our time together.
1 : 1 Private Sound Healing
A private sound healing session for one
$118 - 60 minutes | $300 - 3 sessions
Held in the cozy Nidra Nest
Enter into the cozy candlelit Nidra Nest, where you will be offered essential oils and plush blankets and props.
After getting nestled into bed, I'll guide you through some meditative breathwork and a body scan before a sound healing lullaby begins.
Surrender to the sounds of crystal bowls, a gentle gong, arkana chimes, koshi bells, spiral rainstick, drone flute and soft bells.
This session is healing on a vibrational and cellular level, and will reset your nervous system. You'll have some quiet time at the end of the session for integration and to come back at your own pace.
Group Private Events
Private Group Sessions:
Available for 2 - 20 people
Held in the Yoga Room
Pricing for one-hour events:
$185 for 2 people | Add $50 for each additional guest.
Groups of 10 or more (20 max) = flat rate of $500.
Classes can be tailored to your specific groups needs and desires:
Yoga, meditation, sound healing, or self-care sessions incorporating all of the above.
All props are provided - mats, blankets and bolsters. Please bring your own eye covering if you'd like.
Sound healing includes crystal bowls, a gentle gong, arkana chimes, koshi bells, spiral rainstick, drone flute and soft bells.
A beautiful way to connect with loved ones or colleagues and come together in healing community with one another!
Virtual Sessions
VIRTUAL Signature Yoga Nidra Session:
$85 - 60 mins | $225 - 3 sessions
VIRTUAL Sacred Self-Care Sesh:
$85 - 60 mins | $125 - 90 mins
VIRTUAL Yoga:
$85 - 60 mins | $225 - 3 sessions
(can offer restorative, yin, gentle)
Held on Zoom - and recorded for you to keep.
Limited sound healing available virtually.
Offsite Events
Held at your home or business
Pricing varies depending on services provided, props needed, and location / travel time.
Please contact me for further details!