Basic Yoga Nidra Training through the Amrit Yoga Institute:
Held July 9th/10th & July 16th/17th, 2022.
10:00am - 6:00pm Sat & Sun
(Hayden & Redfield in the airpark)
$445 by June 24th, $495 after
*earlybird pricing extended until July 1st!
32 CEUs for Yoga Alliance through Authentic Yoga
This course is a great entry point for those wanting to explore going to on to the 100-hr professional level training with Kamini Desai held at the Southwest Institute of Healing Arts or Amrit Yoga Institute!
In this two-weekend, 32-hour training, you will receive a certificate in
Basic Yoga Nidra through the Amrit Yoga Institute!
This course will transform your relationship with yourself and how you manage stress. In addition, gain valuable tools for use with your students and clients. You do not have to be a yoga teacher in order to attend this training! Great for psychologists, medical professionals and all types of healers.
Yoga teachers will receive 32 CEUs from Yoga Alliance.
In Weekend #1, we will learn about the following:
In Weekend #2, we will learn about the following:
After the two weekends, there will be four hours of practicum required in order to receive your certificate.
Please click the box below to reach out to Julie directly,
and she will respond to your inquiry within 24-48 hours. If you prefer to chat on the phone, please leave your number in the message!
When I first registered to take Yoga Nidra training in 2013, I did so because I was seeking continuing education credits, but more importantly, I was starting to have debilitating panic attacks and wanted to learn how to better manage my nervous system and deal with stress.
I immediately fell in love with this gentle practice because it taught me how to peer inside myself with a sense of curiosity and compassion, and to witness how the stressors that were seeming to take over my life were affecting me in deeply subconscious ways.
That may all sound pretty intense, however what I want to get across is that this is a powerful practice that has the potential to deeply impact and improve your life.
Yoga Nidra is a simple sleep-based meditation that has been around for thousands of years. Even the ancient yogis needed to find ways to calm down the mind, and this practice does just that.
In addition to calming the mind, it also restores health and well-being to the body. It helps us witness and then release our habits and addictions, and through the use of intention it helps us steer the ship of our lives in the direction that WE want it to go, versus letting the waves of change decide what comes next for us.
I hold an advanced certification in the Amrit Method of Yoga Nidra and there is nothing that has changed my life more than this beautiful practice. I love sharing it with others and hope that you will join me for these two illuminating weekends connecting within, and learning how to share this peaceful meditation with others.
Please feel free to reach out with any questions you may have before registering for this special training! You can reach me through the Contact page of this site.
I look forward to sharing this time together!
Cost for this training is $445 through July 1st, $495 after. All materials are included for this training (handouts, printed scripts, etc.)
Please bring your own notebook and pen, plus any props you may wish to use to be of utmost comfort.
Each class will offer a one-hour lunch break which may be taken by staying in the studio or leaving the property. You are responsible for your own lunches; please bring your own water as well.
AYTT Students receive a discounted rate for this course. If you are an AYTT student, please CLICK HERE to be taken to a discounted registration page. (All registrations through this page will be verified as AYTT students before course begins.)
This course is non-refundable.