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These Yoga Nidra & Sound Healing classes will be held once monthly on Sundays at Authentic Yoga Scottsdale. Each month will be themed and we will have a brief discussion about the topic before class begins.
These are 90-minute candlelit classes that include Yoga Nidra, Sound Healing with crystal bowls, koshi chimes, an ocean drum and possible other instruments depending on the class. These classes will also include Essential Oils and Card Pulling to receive a special message to take home with you, as well as a few other delights. Current AYTT Students are able to attend this event for free, however any guests that they bring will need to register and pay.
Advance registration is required and closes an hour before class begins.
Authentic Yoga is located at 7950 E. Redfield Rd. Suite 170. Scottsdale, AZ 85260. There is plenty of parking in the back parking lot; please choose the uncovered spots. Note that there is construction in the area, however Hayden Road is still open.
There are no refunds once registered, however if you will not be able to make it to class, please reach out to me in advance and you will receive credit for an upcoming class.
Doors open 15 minutes before class begins; please arrive at least 5 minutes in advance. While the studio does have props (blankets, bolsters, yoga mats), please bring any of your own favorite comforts to enjoy. Please bring your own water if desired.
An intimate class (limited to five people) - held in the energy of Mother Earth inside of a tepee. Each class offers grounding restorative yoga, sound healing, meditation, and inspirational takeaways that will remind you to continue reconnecting inwards, long after class ends. This is a seasonal class (Nov - April).
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