2026 IS HERE! GET THE NEW YEARS BUNDLE
30 DAYS OF SELF CARE: A VIRTUAL SERIES
30 DAYS OF SELF CARE: A VIRTUAL SERIES
30 DAYS OF SELF CARE: A VIRTUAL SERIES
ALL ONLINE!
DAILY EMAILS TO YOUR INBOX JANUARY 1 - 30.
This 30-day series is a daily guide to help you weave self-care and self-love into each day as you step into the new year with clarity and intention.
Each morning, you’ll receive an email with a daily theme, a journal prompt, and an invitation to take inspired action. These inspired actions may include decluttering a drawer, taking a ten-minute meditation or breath break, or moving through a short bedtime yoga sequence to unwind.
Alongside the daily reflections, I’ll also be offering four guided meditations throughout the month. These will be recorded and shared via a private YouTube link, exclusively for participants in this series. You can revisit them anytime — they’ll remain available even after the program ends.
2026 INTENTION-SETTING WORKSHOP
30 DAYS OF SELF CARE: A VIRTUAL SERIES
30 DAYS OF SELF CARE: A VIRTUAL SERIES
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START YOUR YEAR WITH INTENTION.
SAT, JAN 3 | NOON - 2PM AT SHANTIFUL | $50
It’s time to plant the seeds for the new year!
2026 is a “1” year in numerology (2+0+2+6 = 10, >>> 10 is 1+0 = 1), which means that we are starting a new nine-year cycle.
And the beginning steps of any new stage starts with building from the ground up, so we are truly planting the seeds that will manifest in the years to come.
Please join me for this powerful afternoon where we will set intentions for the year, journal, write letters to our future selves, release what no longer serves us and then enjoy a yoga nidra and sound healing experience to integrate it all.
This class will fill quickly, so register early to ensure your spot!